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	<title>Clean Livin&#039; &#187; podcast</title>
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	<link>http://cleanliv.in/blog</link>
	<description>How I got healthy through clean livin&#039;, one day at a time.</description>
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	<copyright>Copyright 2012 © Jough Dempsey </copyright>
	<managingEditor>jough.dempsey@gmail.com (Jough Dempsey)</managingEditor>
	<webMaster>jough.dempsey@gmail.com (Jough Dempsey)</webMaster>
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	<itunes:subtitle>The weight loss audio blog.</itunes:subtitle>
	<itunes:summary>The weight loss audio blog. Audio version of the Clean Livin&#039; blog.</itunes:summary>
	<itunes:keywords>weight, loss, fitness, diet, exercise, tips, tricks, health</itunes:keywords>
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	<itunes:author>Jough Dempsey</itunes:author>
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		<itunes:name>Jough Dempsey</itunes:name>
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		<title>Weight Loss Audio Blog Podcast</title>
		<link>http://cleanliv.in/blog/weight-loss-audio-blog-podcast/</link>
		<comments>http://cleanliv.in/blog/weight-loss-audio-blog-podcast/#comments</comments>
		<pubDate>Mon, 15 Oct 2012 11:00:53 +0000</pubDate>
		<dc:creator><![CDATA[Jough Dempsey]]></dc:creator>
				<category><![CDATA[blogs]]></category>
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		<category><![CDATA[audio blog]]></category>
		<category><![CDATA[fitness]]></category>
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		<category><![CDATA[podcast]]></category>
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		<guid isPermaLink="false">http://cleanliv.in/blog/?p=361</guid>
		<description><![CDATA[I like to listen to podcasts and audiobooks from Audible.com while commuting to and from work. I can catch up on tech punditry, learn more about a subject in which I&#8217;m interested, or just listen to funny people being funny. Sometimes it&#8217;s just nice to hear an author reading their own words (although there are [&#8230;]]]></description>
				<content:encoded><![CDATA[<p><img src="http://i1.wp.com/cleanlivin.s3.amazonaws.com/blog/img/podcast/clean_livin_podcast_thumbnail.jpg" alt="img-podcast" id="img-podcast" class="img_left" data-recalc-dims="1" /></p>
<p>I like to listen to podcasts and audiobooks from <a href="http://audible.com">Audible.com</a> while commuting to and from work. I can catch up on tech punditry, learn more about a subject in which I&#8217;m interested, or just listen to funny people being funny. Sometimes it&#8217;s just nice to hear an author reading their own words (although there are a lot of great audiobooks read by voice actors).</p>
<p>Beginning with this very post, I&#8217;ll be publishing an audio version of each blog post on Clean Livin&#8217;. Rather than putting out a supplemental podcast, these audio blog entries will be like the audio book version of this blog, for those on the go, or the blind or sight impaired. You&#8217;ll get to hear me stammer through what I&#8217;ve written. Maybe from time to time I&#8217;ll sneak some extra content or commentary into the audio version, especially for older posts.</p>
<p>Over the next few months I&#8217;ll fill-in previously published posts with their audio versions, working backwards until I reach the beginning. If you want to listen to them as they&#8217;re published, you can subscribe to the <a href="http://cleanliv.in/blog/feed/">podcast feed</a>, stream or download each episode right here on Clean Livin&#8217;, or <a href="https://itunes.apple.com/us/podcast/clean-livin/id570562629">subscribe via iTunes</a>.</p>
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I like to listen to podcasts and audiobooks from Audible.com while commuting to and from work. I can catch up on tech punditry, learn more about a subject in which I&#8217;m interested, or just listen to funny people being funny. Sometimes it[...]</itunes:subtitle>
		<itunes:summary>The weight loss audio blog. Audio version of the Clean Livin&#039; blog.</itunes:summary>
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		<title>Interview at WalkJogRun</title>
		<link>http://cleanliv.in/blog/interview-at-walkjogrun/</link>
		<comments>http://cleanliv.in/blog/interview-at-walkjogrun/#comments</comments>
		<pubDate>Fri, 21 Sep 2012 19:27:47 +0000</pubDate>
		<dc:creator><![CDATA[Jough Dempsey]]></dc:creator>
				<category><![CDATA[blogs]]></category>
		<category><![CDATA[fitness]]></category>
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		<category><![CDATA[weight loss]]></category>
		<category><![CDATA[interview]]></category>
		<category><![CDATA[podcast]]></category>
		<category><![CDATA[walkjogrun]]></category>
		<category><![CDATA[wjr]]></category>

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		<description><![CDATA[I was interviewed by WalkJogRun.net for their podcast a few weeks ago, but there were audio issues so today they posted a transcript of the interview along with some photos from Clean Livin&#8217;. I&#8217;ve previously written about WalkJogRun and it&#8217;s a great site for plotting the distance and path of my walks, and better yet, [&#8230;]]]></description>
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<p>I was <a href="http://www.walkjogrun.net/blog/index.cfm/2012/9/21/Weight-Loss-Success-Through-Healthy-Living">interviewed by WalkJogRun.net</a> for their podcast a few weeks ago, but there were audio issues so today they posted a transcript of the interview along with some photos from Clean Livin&#8217;.</p>
<p>I&#8217;ve <a href="http://cleanliv.in/blog/walking-jogging-and-running/">previously written about WalkJogRun</a> and it&#8217;s a great site for plotting the distance and path of my walks, and better yet, finding a great walking or running route when you&#8217;re traveling. They also have a <a href="http://www.walkjogrunapp.com/">fantastic iOS app</a> and their <a href="http://www.walkjogrun.net/blog/index.cfm/TalkJogRun">podcast</a> is always full of great information. I talked to Caitlin of WJR about Clean Livin&#8217;, my history of being a fat guy, and about my weight loss success over the past four years.</p>
<p>Being interviewed has given me the bug to start a podcast. Any interest in hearing me prattle on about Clean Livin&#8217; for 15&#8211;20 minutes a week?</p>
<p>You can <a href="http://www.walkjogrun.net/blog/index.cfm/2012/9/21/Weight-Loss-Success-Through-Healthy-Living">read a transcript of the interview</a> at the WalkJogRun blog.</p>
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