Clean Livin' » after http://cleanliv.in/blog How I got healthy through clean livin', one day at a time. Thu, 03 Apr 2014 13:00:58 +0000 en-US hourly 1 https://wordpress.org/?v=4.1.33 Copyright 2012 © Jough Dempsey jough.dempsey@gmail.com (Jough Dempsey) jough.dempsey@gmail.com (Jough Dempsey) Health & Fitness 1440 http://cleanlivin.s3.amazonaws.com/blog/img/podcast/clean_livin_podcast_thumbnail.jpg Clean Livin' http://cleanliv.in/blog 144 144 http://cleanliv.in/blog/feed/podcast/ The weight loss audio blog. The weight loss audio blog. Audio version of the Clean Livin' blog. weight, loss, fitness, diet, exercise, tips, tricks, health Jough Dempsey Jough Dempsey jough.dempsey@gmail.com no no Two Years In Pictures http://cleanliv.in/blog/two-years-in-pictures/ http://cleanliv.in/blog/two-years-in-pictures/#comments Sun, 27 Jun 2010 22:08:05 +0000 http://cleanliv.in/?p=179 People have asked me if I have been taking progress photos, and I’m a little sorry that I haven’t been. It would’ve been cool to see a time-lapse of my gradually shrinking body taken at the same place over a few years.

While it’s not nearly as cool, I did compile a few photos taken of me over the past two years (and a couple of months) so you can contrast and compare. The first photo is from March 2008 (in front of Faneuil Hall in Boston), when I was actually a bit heavier than I was even when I officially started my Clean Livin’ program, and the last photo was taken a week ago behind our house in Chicago, with me wearing a white tuxedo because we were going to my company’s “Prom” party.

Rather than trying to show how heavy I was I figured I’d show photos that I considered flattering at the time they were taken. So many before-and-after photos show horrible before photos with professionally posed after-shots. I figured I’d make an effort to do my best to show me looking my best.

March 2008 - June 2010

Click for a larger image.

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