<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd"
	xmlns:media="http://search.yahoo.com/mrss/"

	>
<channel>
	<title>Comments on: Milestones Ahoy! Under 300 Pounds!</title>
	<atom:link href="http://cleanliv.in/blog/milestones-ahoy-under-300-pounds/feed/" rel="self" type="application/rss+xml" />
	<link>http://cleanliv.in/blog/milestones-ahoy-under-300-pounds/</link>
	<description>How I got healthy through clean livin&#039;, one day at a time.</description>
	<lastBuildDate>Sat, 25 Jan 2014 03:33:25 +0000</lastBuildDate>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>https://wordpress.org/?v=4.1.33</generator>
	<item>
		<title>By: Kimberly</title>
		<link>http://cleanliv.in/blog/milestones-ahoy-under-300-pounds/comment-page-1/#comment-109</link>
		<dc:creator><![CDATA[Kimberly]]></dc:creator>
		<pubDate>Sat, 29 May 2010 15:18:46 +0000</pubDate>
		<guid isPermaLink="false">http://cleanliv.in/?p=161#comment-109</guid>
		<description><![CDATA[I&#039;m a late follow-up, but I still wanted to add my congratulations. You look great, and it sounds like you&#039;re feeling great, so good on you!]]></description>
		<content:encoded><![CDATA[<p>I&#8217;m a late follow-up, but I still wanted to add my congratulations. You look great, and it sounds like you&#8217;re feeling great, so good on you!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Rosie</title>
		<link>http://cleanliv.in/blog/milestones-ahoy-under-300-pounds/comment-page-1/#comment-102</link>
		<dc:creator><![CDATA[Rosie]]></dc:creator>
		<pubDate>Thu, 13 May 2010 04:45:44 +0000</pubDate>
		<guid isPermaLink="false">http://cleanliv.in/?p=161#comment-102</guid>
		<description><![CDATA[Holy crap, dude. That is SO AWESOME. What a huge milestone!! You are a badass, keep it up!!]]></description>
		<content:encoded><![CDATA[<p>Holy crap, dude. That is SO AWESOME. What a huge milestone!! You are a badass, keep it up!!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Rose-Marie</title>
		<link>http://cleanliv.in/blog/milestones-ahoy-under-300-pounds/comment-page-1/#comment-100</link>
		<dc:creator><![CDATA[Rose-Marie]]></dc:creator>
		<pubDate>Wed, 12 May 2010 13:54:50 +0000</pubDate>
		<guid isPermaLink="false">http://cleanliv.in/?p=161#comment-100</guid>
		<description><![CDATA[Go Jough!!

I&#039;ve lost 225 lbs and I can only say about your weight loss that I know what effort it takes as well as internal fortitude to fight the urge to eat whatever whenever.  I&#039;m sure you feel so much better and are way ahead in beating down risk factors which is what it&#039;s all about.  I want to tell you to keep going, feel good, be proud.

  Mega hugs, Rosie]]></description>
		<content:encoded><![CDATA[<p>Go Jough!!</p>
<p>I&#8217;ve lost 225 lbs and I can only say about your weight loss that I know what effort it takes as well as internal fortitude to fight the urge to eat whatever whenever.  I&#8217;m sure you feel so much better and are way ahead in beating down risk factors which is what it&#8217;s all about.  I want to tell you to keep going, feel good, be proud.</p>
<p>  Mega hugs, Rosie</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Da</title>
		<link>http://cleanliv.in/blog/milestones-ahoy-under-300-pounds/comment-page-1/#comment-99</link>
		<dc:creator><![CDATA[Da]]></dc:creator>
		<pubDate>Wed, 12 May 2010 02:19:45 +0000</pubDate>
		<guid isPermaLink="false">http://cleanliv.in/?p=161#comment-99</guid>
		<description><![CDATA[Congratulations, son. I&#039;m so proud of you!]]></description>
		<content:encoded><![CDATA[<p>Congratulations, son. I&#8217;m so proud of you!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Ryan O.</title>
		<link>http://cleanliv.in/blog/milestones-ahoy-under-300-pounds/comment-page-1/#comment-93</link>
		<dc:creator><![CDATA[Ryan O.]]></dc:creator>
		<pubDate>Tue, 11 May 2010 13:54:58 +0000</pubDate>
		<guid isPermaLink="false">http://cleanliv.in/?p=161#comment-93</guid>
		<description><![CDATA[Congratulations, and keep it up.  Definitely inspring me to get back on track after several weeks of poor exercise habits.]]></description>
		<content:encoded><![CDATA[<p>Congratulations, and keep it up.  Definitely inspring me to get back on track after several weeks of poor exercise habits.</p>
]]></content:encoded>
	</item>
</channel>
</rss>

<!-- Dynamic page generated in 0.084 seconds. -->
<!-- Cached page generated by WP-Super-Cache on 2021-06-23 11:24:13 -->

<!-- Compression = gzip -->