http://cleanliv.in/blog/lowering-cholesterol/ How I got healthy through clean livin', one day at a time. Sat, 25 Jan 2014 03:33:25 +0000 hourly 1 https://wordpress.org/?v=4.1.33 http://cleanliv.in/blog/lowering-cholesterol/comment-page-1/#comment-3101 Wed, 05 Jun 2013 17:04:57 +0000 http://cleanliv.in/blog/?p=275#comment-3101 This is my experience. I had issues with cholesterol so much that I even tried statins as well. They did help, however, one person once told me about some foods that are more natural way to reduce my cholesterol. I was lazy to start exercising so I had to turn to healthier food. After 6 months my cholesterol was down to 4 which is great. And guess what, I actually ate about more than 70% of the food listed here, so I am definitely into lowering cholesterol that I even started my own blog about it but I am glad that many more people are writing about it. We need to help out each other. Great post man!

]]> http://cleanliv.in/blog/lowering-cholesterol/comment-page-1/#comment-2966 Sat, 05 Jan 2013 09:58:48 +0000 http://cleanliv.in/blog/?p=275#comment-2966 I had also a personal experience and confirm that by eating every morning oats with flaxseed and combining also by choice berries, raisins, wallnuts etc I managed to lower my cholesterol by 25%!
Lookforward to more information sharing on lowering LDL and raising HDL!

]]> http://cleanliv.in/blog/lowering-cholesterol/comment-page-1/#comment-2917 Sat, 17 Nov 2012 18:42:50 +0000 http://cleanliv.in/blog/?p=275#comment-2917 Thanks so much for sharing. I’m inspired to refocus on lowering my LDL and Triglycerides in the same way. Thanks again and keep up the awesome results.

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